Mountain Fit

Optimise your health, maximise your performance

Our vision is to innovate health and sports performance in the mountains.

Our motive is to instil belief and confidence in individuals to succeed.

Health and Performance Experts 

We are Leading Health and Performance Experts and Innovators, with a passion for mountains and a desire to help people achieve their potential.

A new Concept in Mountain Sport Health and Performance

We combine our extensive experience across health, sport, performance, and business to help people recognise and achieve their potential. 

We have worked with the world’s best, let us share our knowledge and expertise with you to enable you to achieve your aspirations.

We incorporate the fundamentals of high performance sport and health, with the key principles of injury prevention, management and rehabilitation, exercise programming, strength and conditioning, sport science, coaching and lifestyle medicine to design a bespoke programme specific to you, your current ‘status’ and your aspirations. 

We work with anyone with aspirations to achieve in the mountains

Injury – Guiding you back to sport following injury or surgery.

Hike – Completing your first hike to completing the Tour du Mont Blanc. 

Run – Completing your first road 5km run to completing a road marathon.

Trail Run – Completing your first trail run to completing the iconic UTMB trail race.

Alpinism – From ascending your first peak to summiting Mont-Blanc. 

Climb – From climbing your first 4a to leading on the south face of the Midi.

Ski & Board – From putting skis on for the first time to skiing the Vallee Blanche. 

Where are we? 

Online worldwide. On-location by request. In-person in Chamonix-Mont-Blanc, the mountain sports capital of the world!

We will use our extensive knowledge and expertise to design and deliver a bespoke programme to give you the ability, confidence and belief to increase your chances of success, whatever your aspiration.